Our therapists can be flexible to meet your needs in this time and are here to help you.
Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy.
Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your .
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If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Online Therapy More. Treatment Centres Support Groups. Lesbian Therapists in Midhurst, ON. See all counsellors in Midhurst. Offers online therapy. Are you different? So am I. I specialize in working with people who break the mold.
Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust.
In order to thrive, we need to heal. View. Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, Lady looking sex tonight Waucoma issues, self-improvement, are some of the stressors I work with.
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We feel that empowering our clients to truely know themselves through body, mind and spirit is the ultimate goal for you to take control of your wellness journey! We offer everything from Cognitive Behavioral Therapy CBTcounseling, wellness planning, mindfulness training and more! We also beleive in the "no wrong door" approach, if you come to us but need other services were happy to help guide you. Hope to talk to you soon! I am an expressive arts therapist working from a person-centered approach.
I am inspired by liberation healing and am invested in understanding colonial impacts on mental health. I understand and respect how these aspects may contribute to one's mental health and life challenges. I work with children, youth, and adults 8 years and older.
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I am trained in various therapy modalities, including Art Therapy. It is your choice if we use art therapy or traditional talk therapy, or a combination of both.
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Life situations that can affect your ability to cope may include and not limited to mental health, trauma, abuse, life transitions and family dynamics.